Three Real Emotions To Write About:
How can you tell??? Sweat. Jerky movements. Rubbing the back of your neck. Not being able to stay still. Flapping hands. Backtracking in conversation. Avoiding eye contact. Pacing. Feeling overheated. Blank thoughts. Telling yourself to calm down. Snapping at people. Looking for a way to escape.
How can you tell??? Sneering. Rolling your eyes. Mocking. Sarcasm. Baiting. Cold eyes. Increased blood pressure. Unkind thoughts. Mental insults. Yelling. Arguing. Fidgeting.
Eye contact. Mirroring. Trembling. Lowering one's voice when speaking. Leaning closer. Relaxing. Flushing. Holding in a breath. Touching. Stuttering. Awareness of own heartbeat. Feigning interest in something else.
You can write about any emotion you want so long as you know what it feels like.